Pop corn micro onde

Packaged product Snacks McEnnedy

Pop corn micro onde contains 473 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop corn micro onde by McEnnedy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
8.2 gprotein
57 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 21 g 27%
Saturated fat L 13.1 g 66%
Sodium L 880 mg 38%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%473kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for snacks (median 7.8 g)
  • Sugars3.4 gabove the median for snacks (median 1 g)
  • Fat21 gabove the median for snacks (median 20.8 g)
  • Saturated fat13.1 gin the top quarter of snacks (median 4.6 g)
  • Sodium880 mgin the top quarter of snacks (median 568 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McEnnedy
Barcode
18710854
Quantity
3 x 100 g
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corn micro onde?

100 g of Pop corn micro onde has 473 kcal.

How much protein is in Pop corn micro onde?

Pop corn micro onde contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Pop corn micro onde?

Pop corn micro onde has 57 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corn micro onde?

Pop corn micro onde contains 21 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).

How much sodium is in Pop corn micro onde?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 18710854. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.