Pop corn
Packaged product Snacks Esselunga
Pop corn contains 501 kcal per 100 g.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 22.5 g | 113% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 46.6 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for snacks (median 8.3 g)
- Sugars0.6 gbelow the median for snacks (median 0.8 g)
- Fat28.5 gin the top quarter of snacks (median 21.8 g)
- Saturated fat22.5 gin the top quarter of snacks (median 5 g)
- Sodium720 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330009892
- Category
- Salted popcorn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Popcorn Jacks | 501 | 7.5 g | 52 g | 27 g |
| Pop corn salati Pam&PANORAMA | 501 | 8.2 g | 47 g | 29 g |
| White Bites Popcorn Nacho Cheese white bites | 502 | 8.9 g | 58 g | 24 g |
| Sexypop, Gourmet Popcorn, Nantucket Salted Sexy Pop Llc | 500 | 11.1 g | 61.1 g | 27.8 g |
| Potato Chips Backyard Barbeque Kettle | 500 | 7.1 g | 57.1 g | 28.6 g |
| Organic Salted Popcorn Kings | 500 | 7.1 g | 57.1 g | 28.6 g |
| Slender Pop Sea Salted Popcorn Martin's | 500 | 7.1 g | 57.1 g | 25 g |
| Olive Oil and Sea Salt Protein Popcorn Khloud | 500 | 23.3 g | 43.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 501 kcal.
How much protein is in Pop corn?
Pop corn contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 8.3 g).
How many carbs are in Pop corn?
Pop corn has 46.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 28.5 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).
How much sodium is in Pop corn?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330009892. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.