Pool Party Sour

Packaged product Other Foods Haribo

Pool Party Sour contains 343 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 86 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pool Party Sour by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
4.6 gprotein
80 gcarbohydrates
0.5 gfat
86kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 350 mg 15%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 53 g
Added sugars L 6.1 g 12%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 93%Fat: 1%343kcal / 100 g
  • Protein 5%
  • Carbohydrates 93%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Sugars53 gin the top quarter of other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium350 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686019191
Label serving
1 portion (25 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ory Box Glukosesirup, Zucker, Gelatine; Dextrose; Säuerungsmittel: Citronensäure, Apfelsäure; Stärke; Feuchthaltemittel DOCH FRUCHTGUMMI UND FRUCHTGUMMI-KONFEKT, TEILWEISE MIT SCHAUMZUCKER/Zutate Sorbitsirup; Weizenmehl; Säureregulatoren: Natriummalat, Trinatriumcitrat, Natriumhydrogenmal Mononatriumcitrat; Palmfett; Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Gtronensäureester vo Mono-und Diglyceriden von Speisefettsäuren; Frucht - und Pflanzenkonzentrate: Spirulina, Karotte, Apfel Retti Süßkartoffel, Saflor, Schwarze Johannisbeere, Holunderbeere, Hibiskus, Aronia, Traube; Aroma; Gellemitte Carrageen; Holunderbeerextrakt; Farbstoff: Kurkumin. Mindestens haltbar bis Ende....(siehe Deckelaufdruck Wir Wärme und Feuchtigkeit schützen. Hergestellt in der EU. Kann Spuren von Milch enthalten. thodique, malate adde de sodium, citrate monosodique; graisse de palme; émulsifiants: mono - et diges malique, amidon; humectant: sirop de sorbitol; farine de blé; correcteurs d'acidité malate de sodium date CONFISERIE GELIFIÉE/Ingrédients: Sirop de glucose; sucre; gélatine; dextrose; addifiants: adde dtrique, adde daddes gras, esters ditriques des mono - et diglycérides d'acides gras; concentrés de fruits et de plantes p cante, pomme, radis, patate douce, carthame, cassis, baie de sureau, hibiscus, aronie, raising andme g amghénane, extrait de baie de sureau; colorant: curcumine. A consommer de préférence avant fin...s Coverde). Tenir à l'abri de la chaleur et de l'humidité. Fabriqué en UE. Peut contenir des traces de lait FRUIT FLAVOR GUMS, FRUIT FLAVOUR SWEETS AND SWEET FOAM GUM/Ingredients G citric acid, malic aridi stari humectant sorbitol nig Sate, so hydrogen malate monosodium citrate dtric add esters of mono and potato, slow, blackman elderberry extract, cost: Grein traces of milk Dunhill tea ONFEKT, GEDEEMELUK MET S atri zuur bevod Haribo GmbH & Co. KG, D-53105 Bonn 650 ge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001686019191. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pool Party Sour?

100 g of Pool Party Sour has 343 kcal. Serving, 1 portion, 25 g (25 g): about 86 kcal.

How much protein is in Pool Party Sour?

Pool Party Sour contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 25 g (25 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pool Party Sour?

Pool Party Sour has 80 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pool Party Sour?

Pool Party Sour contains 0.5 g of fat per 100 g.

How much sodium is in Pool Party Sour?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.