Pompotes sport

Packaged product Beverages Pom'Potes

Pompotes sport contains 58 kcal per 100 g. A serving, 90 g (90 g) provides about 52 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (61 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin C, 18% of the Daily Value for selenium and 18% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pompotes sport by Pom'Potes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0.5 gprotein
13 gcarbohydrates
0.5 gfat
52kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin C L 30 mg33%
Vitamin E L 2.7 mg18%
Zinc L 1.8 mg16%
Selenium L 10 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 89%Fat: 8%58kcal / 100 g
  • Protein 3%
  • Carbohydrates 89%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33%Selenium18%Vitamin E18%Zinc16%

Nutritional insights

  • Fiber1.2 gin the lowest quarter of beverages (median 1.5 g)
  • Sugars11 gbelow the median for beverages (median 11.7 g)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pom'Potes
Barcode
3021760407745
Label serving
90 g
Category
Compotes to drink
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pomme 79,5 %, pêche 10,0 %, brugnon 10,0 %, jus de gingembre 0,2 % jus de citron concentré, vitamines, sélénium, zinc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Gourde pomme banane Franprix 58 0 g 12.9 g 0 g
Purée pomme gourde Biocoop 58 0.5 g 14 g 0.5 g
Pomme mangue ananas MANGE TA COMPOTE ! 58 0.4 g 13 g 0.2 g
Compote bio Danonino 58 1.5 g 12.9 g 0.9 g
Compote pomme mirabelle POMPOTES 58 0.5 g 12 g 0.5 g
Pom' potes Pomme Abricot bio Materne 58 0.5 g 12 g 0.5 g
Fruit & cie Carrefour 58 0 g 12 g 0 g
5 Fruits Pom' Potes 58 0.5 g 12 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3021760407745. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pompotes sport?

100 g of Pompotes sport has 58 kcal. Serving, 90 g (90 g): about 52 kcal.

How much protein is in Pompotes sport?

Pompotes sport contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.45 g in serving, 90 g (90 g). About 3% of its calories come from protein.

How many carbs are in Pompotes sport?

Pompotes sport has 13 g of total carbohydrates per 100 g, including 1.2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pompotes sport?

Pompotes sport contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Pompotes sport contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV), selenium (18% DV), Vitamin E (18% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.