Pom’Potes
Packaged product Fruits Pom'Potes
Pom’Potes contains 57 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 10% from fat and 0.1% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 11 g | |
| Protein L | 0.01 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.01 gin the lowest quarter of fruits (median 0.4 g)
- Fiber1.3 gin the lowest quarter of fruits (median 1.5 g)
- Sugars11 gbelow the median for fruits (median 12 g)
- Fat0.6 gin the top quarter of fruits (median 0.3 g)
- Saturated fat0.2 gin the top quarter of fruits (median 0.05 g)
- Protein per 100 kcal0.018 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom'Potes
- Barcode
- 0021769505612
- Category
- Apple compotes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Delhaize | 57 | 0.5 g | 12 g | 0.5 g |
| Compote de pommes Andros | 57 | 0.5 g | 12 g | 0.2 g |
| Compote pomme poire pêche abricot framboise U | 57 | 0.5 g | 12 g | 0.6 g |
| 5 fruits pomme poire peche blanche fruit dragon Pom’potes | 57 | 0.5 g | 12 g | 0.5 g |
| Compote Bio Pomme Vergers Gourmands | 57 | 0.3 g | 12.5 g | 0.1 g |
| Pomme Ananas Passion SSA Andros | 57 | 0.4 g | 12 g | 0.3 g |
| Compote pomme nature Pom’potes | 57 | 0.5 g | 12 g | 0.6 g |
| Purée pommes myrtilles sans sucres ajouté coupelle 4x100g U | 57 | 0.5 g | 12 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021769505612. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.