Pom’potes pomme banane passion
Packaged product Other Foods POM'POTES
Pom’potes pomme banane passion contains 63 kcal per 100 g. A serving, 90.0 g (90 g) provides about 57 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.2 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.062 mg | 0.4% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.1 mg | 0.4% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 15.1 mg | 1% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of other foods (median 5.7 g)
- Fiber1.3 gbelow the median for other foods (median 1.6 g)
- Sugars11 gin the top quarter of other foods (median 2.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 5.5 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.3 g)
- Sodium4 mgin the lowest quarter of other foods (median 296 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
- Water84.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.68 g |
|---|
Carotenoids (1)
| Beta-carotene L | 48.7 µg |
|---|
Other components (2)
| Water L | 84.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- POM'POTES
- Barcode
- 3021760407004
- Label serving
- 90.0 g
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almeja del pacífico entera hacendado | 63 | 10 g | 4.5 g | 0.6 g |
| Meno30 Meno Trenta | 63 | 12 g | 3 g | 0.3 g |
| Ananas en morceaux au jus d'ananas MAKLI | 63 | 0.5 g | 15 g | 0.5 g |
| misto alle vongole Artik | 63 | 8 g | 2 g | 1 g |
| Compote Andros | 64 | 0.3 g | 14 g | 0.2 g |
| Purée de courgettes, poulet fermier, thym Blédina | 64 | 2.9 g | 8.4 g | 1.9 g |
| Pastinakk i Biter Frebergs Brødrene frebergs | 64 | 1.7 g | 11.2 g | 0.6 g |
| Swai Nuggets Panamei Seafood | 62 | 13.3 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3021760407004. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.