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Pompoenpitten

Packaged product Other Foods JUMBO

Pompoenpitten contains 574 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 86 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

574kcal per 100 g
30.3 gprotein
2.7 gcarbohydrates
47.2 gfat
86kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 574 kcal
Total fat L 47.2 g 61%
Saturated fat L 17 g 85%
Sodium not reported
Total carbohydrates L 2.7 g 1%
Dietary fiber L 8.5 g 30%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 30.3 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 76%574kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat47.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452617753
Quantity
500 g
Label serving
1 portion (15 g)
Category
Other Foods

Ingredients

Pompoenpitten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Almonds Natural Eat Well 574 20.7 g 16 g 45.7 g
Pipas de calabaza Inca 574 29.8 g 14.7 g 49.1 g
Zanzibar Mini Sperlari 574 7.6 g 43 g 40 g
Assortiment de 24 chocolats suisses Lindt 574 6.4 g 52 g 37 g
Ferrero Rocher Ferrero 574 6.2 g 50.5 g 37.9 g
Szaloncukor Boci 574 5 g 56.5 g 36.4 g
Chocolat noir et éclats de noisettes Le Chocolat des Français 574 8.8 g 28 g 45 g
Bio Lebkuchen Good Foods & Beyond 574 12.3 g 38.1 g 42.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452617753. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pompoenpitten?

100 g of Pompoenpitten has 574 kcal. Serving, 1 portion, 15 g (15 g): about 86 kcal.

Is Pompoenpitten high in protein?

Pompoenpitten contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 15 g (15 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pompoenpitten?

Pompoenpitten has 2.7 g of total carbohydrates per 100 g, including 8.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pompoenpitten?

Pompoenpitten contains 47.2 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.