Pompoen Stukjes
Packaged product Beverages Albert Heijn Bio
Pompoen Stukjes contains 40 kcal per 100 g. A serving, 100 g (100 g) provides about 40 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 32 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.2 g | |
| Protein L | 0.9 g | 2% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for beverages (median 1.1 g)
- Fiber1.9 gabove the median for beverages (median 1.5 g)
- Sugars5.2 gabove the median for beverages (median 3.5 g)
- Fat0.2 gabove the median for beverages (median 0.17 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0.04 g)
- Sodium39 mgabove the median for beverages (median 4.5 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Albert Heijn Bio
- Barcode
- 8718907720656
- Label serving
- 100 g
- Category
- Pumpkins and their products
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pumpkin Puree Farmer's Market | 38 | 0.77 g | 9.2 g | 0 g |
| Cubes de butternut Grand Frais | 45 | 1 g | 11.7 g | 0.1 g |
| Potiron Auchan | 34 | 0.9 g | 6.7 g | 0.5 g |
| Zucca Cotta Al Vapore Esselunga | 34 | 1.7 g | 5.7 g | 0.3 g |
| Calabaza fresca REYPAMA AGRARIA S.L. | 32 | 1.2 g | 5.6 g | 0.5 g |
| Calabaza fresca Vega Tajo | 32 | 1.2 g | 5.6 g | 0.5 g |
| Calabaza fresca pelada Talvi | 32 | 1.1 g | 5.6 g | 0.5 g |
| Zucca F.lli Santambrogio | 31 | 0.73 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907720656. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.