Pompoen Soep

Packaged product Other Foods PLUS

Pompoen Soep contains 28 kcal per 100 g. A serving, 250 ml (250 g) provides about 70 kcal.

Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
0.5 gprotein
2.7 gcarbohydrates
1.5 gfat
70kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 252 mg 11%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.7 g 3%
Total sugars not reported
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 51%28kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Sodium252 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989764692
Label serving
250 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989764692. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pompoen Soep?

100 g of Pompoen Soep has 28 kcal. Serving, 250 ml (250 g): about 70 kcal.

How much protein is in Pompoen Soep?

Pompoen Soep contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1.3 g in serving, 250 ml (250 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Pompoen Soep?

Pompoen Soep has 2.7 g of total carbohydrates per 100 g, including 0.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pompoen Soep?

Pompoen Soep contains 1.5 g of fat per 100 g.

How much sodium is in Pompoen Soep?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.