Pompoen Pitten Kaneel

Packaged product Other Foods Met Pit

Pompoen Pitten Kaneel contains 527 kcal per 100 g.

Roughly 63% of its calories come from fat, with 18% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

527kcal per 100 g
23.2 gprotein
23.5 gcarbohydrates
35.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 35.9 g 46%
Saturated fat L 8.5 g 43%
Sodium L 8 mg 0.3%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 8.3 g 30%
Total sugars L 23.5 g
Protein L 23.2 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 18%Fat: 63%527kcal / 100 g
  • Protein 18%
  • Carbohydrates 18%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars23.5 gin the top quarter of other foods (median 3.2 g)
  • Fat35.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.5 gin the top quarter of other foods (median 2 g)
  • Sodium8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Met Pit
Barcode
8719324588737
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719324588737. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pompoen Pitten Kaneel?

100 g of Pompoen Pitten Kaneel has 527 kcal.

Is Pompoen Pitten Kaneel high in protein?

Pompoen Pitten Kaneel contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pompoen Pitten Kaneel?

Pompoen Pitten Kaneel has 23.5 g of total carbohydrates per 100 g, including 8.3 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pompoen Pitten Kaneel?

Pompoen Pitten Kaneel contains 35.9 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Pompoen Pitten Kaneel?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.