How many calories are in Pomme Banane?

100 g of Pomme Banane has 73 kcal. Serving, 100 g (100 g): about 73 kcal.

How much protein is in Pomme Banane?

Pomme Banane contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).

How many carbs are in Pomme Banane?

Pomme Banane has 16 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomme Banane?

Pomme Banane contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Pomme Banane?

100 g contains 0.51 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pomme Banane

Packaged product Fruits Carrefour

Pomme Banane contains 73 kcal per 100 g. A serving, 100 g (100 g) provides about 73 kcal.

Roughly 90% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 66 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

73kcal per 100 g

0.6 gprotein

16 gcarbohydrates

0.5 gfat

73kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	73 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	0.51 mg	0%
Total carbohydrates L	16 g	6%
Dietary fiber L	2 g	7%
Total sugars L	12 g
Added sugars L	0.67 g	1%
Protein L	0.6 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	4.6 mg	5%
Vitamin D L	0 µg	0%
Vitamin E L	0.048 mg	0.3%
Thiamin (B1) L	0.026 mg	2%
Riboflavin (B2) L	0.023 mg	2%
Niacin (B3) L	0.15 mg	0.9%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	0.065 mg	4%
Folate (B9) L	3.8 µg	1%
Vitamin B12 L	0 µg	0%
Calcium L	5 mg	0.4%
Iron L	0.096 mg	0.5%
Magnesium L	8.8 mg	2%
Phosphorus L	14.5 mg	1%
Potassium L	135 mg	3%
Zinc L	0.068 mg	0.6%
Copper L	0.037 mg	4%
Manganese L	0.1 mg	4%
Selenium L	2.2 µg	4%
Iodine L	2.1 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 90%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.6 gin the top quarter of fruits (median 0.5 g)
Fiber2 gin the top quarter of fruits (median 1.7 g)
Sugars12 gin the lowest quarter of fruits (median 13 g)
Fat0.5 gin the top quarter of fruits (median 0.3 g)
Saturated fat0.2 gin the top quarter of fruits (median 0 g)
Sodium0.51 mgabove the median for fruits (median 0 mg)
Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.76 g

Carotenoids (1)

Beta-carotene L	19.1 µg

Other components (2)

Water L	83.7 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 3270190171720
Quantity: 400 g (4 x 100 g)
Label serving: 100 g
Category: Banana Apple compotes
Packaging: Plastic,Cardboard,fresh,Overpack
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de pommes 79%, purée de bananes 20%, sucre, antioxydant : acide ascorbique, acidifiant : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Banana Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Pomme Banane Lucien Georgelin	73	0.8 g	16 g	0.5 g
Compote pomme banane Belle France	73	0.5 g	16 g	0.5 g
Purée Banane Pomme Lucien Georgelin	73	0.8 g	16 g	0.5 g
Compote Pomme Banane Lucien Georgelin	73	0.8 g	16 g	0.5 g
Pommes Bananes Charles & Alice	74	0.6 g	16 g	0.5 g
Gourdes compote allégée pomme banane 6x90g U	74	0.5 g	17 g	0.5 g
Apfel Banane Keks Lidl	74	0.8 g	14.6 g	0.9 g
Dessert De fruit pomme banane Leader Price	74	0.3 g	17 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3270190171720. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.