Pomegranate sauce

Packaged product Soups and Sauces Marmaris

Pomegranate sauce contains 315 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 63 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
0 gprotein
79.5 gcarbohydrates
0 gfat
63kcal in serving, 1 portion, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 79.5 g 29%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%315kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marmaris
Barcode
8699401434365
Label serving
1 portion (20 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Mélange pour soupe Carrefour vrac 315 23 g 44 g 1.4 g
Asian Zing Sauce Vav Wings 315 1.4 g 63.9 g 6 g
Chocolate Dipping Sauce Delmaine Fine Foods 315 2.7 g 54.3 g 9.7 g
Kräuter- sauce Biovegan 315 5.3 g 67 g 2.3 g
Sauce dessert Chocolat Leader Price 315 2.3 g 66.3 g 3.6 g
Pomegranate Sauce Dilek 315 0.1 g 79 g 0.1 g
Chicken Pho Soup Cubes Ongchava 315 5.2 g 58.4 g 6.7 g
Trio of Dipping pots Aldi 315 4.4 g 53.8 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8699401434365. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pomegranate sauce?

100 g of Pomegranate sauce has 315 kcal. Serving, 1 portion, 20 ml (20 g): about 63 kcal.

How much protein is in Pomegranate sauce?

Pomegranate sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20 ml (20 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Pomegranate sauce?

Pomegranate sauce has 79.5 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate sauce?

Pomegranate sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.