Pomegranate Juice

Packaged product Beverages Le Pre

Pomegranate Juice contains 60 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 120 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 ml
0.5 gprotein
14 gcarbohydrates
0 gfat
120kcal in serving, 1 portion, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 60 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 5 mg 0.2%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 12.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin C L 0.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%60kcal / 100 ml
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C1%

Nutritional insights

  • Protein0.5 gbelow the median for beverages (median 0.7 g)
  • Fiber0.5 gabove the median for beverages (median 0.05 g)
  • Sugars12.5 gin the top quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium5 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Pre
Barcode
5283030601491
Label serving
1 portion (200 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5283030601491. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pomegranate Juice?

100 ml of Pomegranate Juice has 60 kcal. Serving, 1 portion, 200 ml (200 ml): about 120 kcal.

How much protein is in Pomegranate Juice?

Pomegranate Juice contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 200 ml (200 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Pomegranate Juice?

Pomegranate Juice has 14 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate Juice?

Pomegranate Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pomegranate Juice?

100 ml contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.