Pom Sticks - Salt & Vinegar

Packaged product Spices, Herbs and Condiments Lorenz

Pom Sticks - Salt & Vinegar contains 542 kcal per 100 g. A serving, 85 g (85 g) provides about 461 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pom Sticks - Salt & Vinegar by Lorenz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
542kcal per 100 g
5.5 gprotein
49 gcarbohydrates
35 gfat
461kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 35 g 45%
Saturated fat L 2.7 g 14%
Sodium L 669 mg 29%
Total carbohydrates L 49 g 18%
Dietary fiber L 4.3 g 15%
Total sugars L 0.8 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%542kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber4.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars0.8 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat35 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat2.7 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium669 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lorenz
Barcode
4018077821318
Label serving
85 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4018077821318. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pom Sticks - Salt & Vinegar?

100 g of Pom Sticks - Salt & Vinegar has 542 kcal. Serving, 85 g (85 g): about 461 kcal.

How much protein is in Pom Sticks - Salt & Vinegar?

Pom Sticks - Salt & Vinegar contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 4.7 g in serving, 85 g (85 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Pom Sticks - Salt & Vinegar?

Pom Sticks - Salt & Vinegar has 49 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pom Sticks - Salt & Vinegar?

Pom Sticks - Salt & Vinegar contains 35 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Pom Sticks - Salt & Vinegar?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.