Pom-Bär
Packaged product Other Foods Pom-Bär
Pom-Bär contains 514 kcal per 100 g. A serving, 100.0 g (100 g) provides about 514 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 2.2 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for other foods (median 7.4 g)
- Fiber4.9 gin the top quarter of other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat27 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3 gabove the median for other foods (median 2 g)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom-Bär
- Barcode
- 9000159161929
- Quantity
- 200g
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail mix Inc. | 514 | 14.3 g | 48.6 g | 31.4 g |
| Pringles Hot and spicy mini Pringles | 514 | 6.3 g | 55 g | 29 g |
| Fiesta Twists Cinnamon Churro Old El Paso | 514 | 3.9 g | 64.9 g | 27.1 g |
| Semillas de lino dorado ecológico Eco Zen | 514 | 18 g | 1.6 g | 42 g |
| Fudge Covered Oreo Nabisco | 514 | 2.7 g | 67.6 g | 24.3 g |
| Rosine Sonnenblumenkerne lambertz | 514 | 13.4 g | 46 g | 29.2 g |
| Rojas Tostadas Heb | 514 | 5.7 g | 62.9 g | 25.7 g |
| Vital Klassik Lambertz | 514 | 13.4 g | 46 g | 29.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9000159161929. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.