How many calories are in Polumasni Sir?

100 g of Polumasni Sir has 102 kcal.

Is Polumasni Sir high in protein?

Polumasni Sir contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Polumasni Sir?

Polumasni Sir has 5.9 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polumasni Sir?

Polumasni Sir contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Polumasni Sir?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Polumasni Sir

Packaged product Other Foods Doline

Polumasni Sir contains 102 kcal per 100 g.

Roughly 43% of its calories come from protein, with 34% from fat and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g

11 gprotein

5.9 gcarbohydrates

3.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	3.8 g	5%
Saturated fat L	2.5 g	13%
Sodium L	35 mg	2%
Total carbohydrates L	5.9 g	2%
Dietary fiber	not reported
Total sugars L	3.1 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 23%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Sugars3.1 gbelow the median for other foods (median 3.2 g)
Fat3.8 gbelow the median for other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Sodium35 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Doline
Barcode: 3856025881318
Category: Other Foods

Ingredients

Ingredients not reported.

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Talon mustikka tuorepuuro Kesko	102	4.2 g	14.4 g	2.4 g
Surimi rouleau Goldsea 100	102	6.8 g	16 g	1.4 g
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Filet de dinde La Jasse	102	23 g	1.1 g	1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3856025881318. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.