Polo mint

Packaged product Sweets and Desserts Nestlé

Polo mint contains 405 kcal per 100 g. A serving, 1.8 g (1.8 g) provides about 7 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Polo mint by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
0 gprotein
98 gcarbohydrates
1.5 gfat
7kcal in serving, 1.8 g (1.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.6 g 3%
Sodium L 15 mg 0.7%
Total carbohydrates L 98 g 36%
Dietary fiber L 0 g 0%
Total sugars L 98 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 97%Fat: 3%405kcal / 100 g
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars98 gin the top quarter of sweets and desserts (median 61 g)
  • Fat1.5 gabove the median for sweets and desserts (median 0.5 g)
  • Saturated fat0.6 gabove the median for sweets and desserts (median 0.1 g)
  • Sodium15 mgbelow the median for sweets and desserts (median 35 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
8809415439014
Quantity
130*1.8g
Label serving
1.8 g
Category
Candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, glucose syrup, modified starch, magnesium stearate, synthetic mint flavor, natural mint flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Super Puff Candy Floss Pimlico 405 0 g 100 g 0 g
Fox Karamell Sitron 2bit Cloetta 405 0.6 g 84 g 7.5 g
Peppermint Lozenges Klein's 405 1 g 98 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809415439014. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polo mint?

100 g of Polo mint has 405 kcal. Serving, 1.8 g (1.8 g): about 7 kcal.

How much protein is in Polo mint?

Polo mint contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.8 g (1.8 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1 g).

How many carbs are in Polo mint?

Polo mint has 98 g of total carbohydrates per 100 g, including 0 g of fiber and 98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polo mint?

Polo mint contains 1.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Polo mint?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.