How many calories are in Polo de fruta con coco?

100 g of Polo de fruta con coco has 116 kcal.

How much protein is in Polo de fruta con coco?

Polo de fruta con coco contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.1 g).

How many carbs are in Polo de fruta con coco?

Polo de fruta con coco has 18 g of total carbohydrates per 100 g, including 0.6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polo de fruta con coco?

Polo de fruta con coco contains 4.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Polo de fruta con coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Polo de fruta con coco?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Polo de fruta con coco

Packaged product Sweets and Desserts Carrefour

Polo de fruta con coco contains 116 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 35% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 84 kcal per 100 g across 611 products.

100 g provides 12% of the Daily Value for copper and 10% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

116kcal per 100 g

0.5 gprotein

18 gcarbohydrates

4.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	4.4 g	6%
Saturated fat L	4.1 g	20%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	18 g	7%
Dietary fiber L	0.6 g	2%
Total sugars L	18 g
Added sugars L	19.4 g	39%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	1.3 mg	1%
Vitamin D L	0 µg	0%
Vitamin E L	0.083 mg	0.6%
Thiamin (B1) L	0.027 mg	2%
Riboflavin (B2) L	0.023 mg	2%
Niacin (B3) L	0.13 mg	0.8%
Pantothenic acid (B5) L	0.057 mg	1%
Vitamin B6 L	0.029 mg	2%
Folate (B9) L	4.3 µg	1%
Vitamin B12 L	0 µg	0%
Calcium L	7.9 mg	0.6%
Iron L	0.47 mg	3%
Magnesium L	7.1 mg	2%
Phosphorus L	21.6 mg	2%
Potassium L	102 mg	2%
Zinc L	0.19 mg	2%
Copper L	0.11 mg	12%
Manganese L	0.24 mg	10%
Selenium L	2.7 µg	5%
Iodine L	0.6 µg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 63%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the top quarter of sweets and desserts (median 0.1 g)
Fiber0.6 gin the top quarter of sweets and desserts (median 0.3 g)
Fat4.4 gin the top quarter of sweets and desserts (median 0.03 g)
Saturated fat4.1 gin the top quarter of sweets and desserts (median 0 g)
Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Water66.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	9.8 µg

Other components (2)

Water L	66.1 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 8431876301861
Category: Ice pops
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, zumo de uva a partir de concentrado (25%), puré de coco (14,7%) (agua y coco (4,4%)), azúcar, dextrosa, jarabe de glucosa y fructosa, nuez de coco desecada (1,8%), estabilizantes (goma guar, alginato sódico, carragenanos), aromas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431876301861. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.