Pollys Pancake Parlor
Packaged product Sweets and Desserts Pancake Mix
Pollys Pancake Parlor contains 353 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 300 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 14.1 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 9.4 g | 19% |
| Calcium L | 315 mg | 24% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars14.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.59 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium482 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pancake Mix
- Barcode
- 0195893290833
- Label serving
- 0.5 cup (85 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweetened Dried Mango Bites Snack Packs Mariani Family | 353 | 0 g | 83.8 g | 0 g |
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| Chocolate Fudge Brownie Protein Powder True Nutrition | 353 | 79.4 g | 8.8 g | 0 g |
| Pie Bites Belmont | 353 | 0 g | 41.2 g | 20.6 g |
| Chocolate sponge Asda | 353 | 5.2 g | 59 g | 10 g |
| Blackberry Pie Jam Jones & Co | 353 | 0.7 g | 87 g | 0 g |
| Raspberry Dark chocolate bar Huel | 353 | 27.5 g | 21.6 g | 13.7 g |
| Marble Pound Cake Giant Food | 353 | 4.7 g | 47 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0195893290833. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.