Pollo Con mole
Packaged product Other Foods Wild Fork
Pollo Con mole contains 138 kcal per 100 g. A serving, 0.2 bolsa, 100 g (100 g) provides about 138 kcal.
Roughly 41% of its calories come from protein, with 39% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 694% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 14 g | 28% |
| Iron L | 125 mg | 694% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 20%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for other foods (median 7.4 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 7503051508059
- Label serving
- 0.2 bolsa (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1.1 g | 5.7 g |
| ClASSIC BARBECUE RICH & SMOKEY Heinz | 138 | 0.9 g | 34 g | 0.2 g |
| Prince Of Pistachio Professor Nutz | 138 | 21.9 g | 12.5 g | 0 g |
| Filet de truite ardennaise fumés Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Filets de truite ardennaise Delhaize | 138 | 25 g | 0.5 g | 3.9 g |
| Spécialité de mûre sauvage Garant | 138 | 0.6 g | 31 g | 0.5 g |
| Espirales con salsa boloñesa sin carne golden organic | 138 | 5.2 g | 22 g | 2.7 g |
| Leche evaporada Nestlé | 138 | 6.1 g | 10.1 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503051508059. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.