Is Polline high in protein?

Polline contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 19.6 g).

How many carbs are in Polline?

Polline has 61 g of total carbohydrates per 100 g, including 0 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polline?

Polline contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Polline?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Polline

Packaged product Other Foods Mielizia

Polline contains 356 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

356kcal per 100 g

25 gprotein

61 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	356 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.3 g	2%
Sodium L	0 mg	0%
Total carbohydrates L	61 g	22%
Dietary fiber L	0 g	0%
Total sugars L	23 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 69%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of other foods (median 19.6 g)
Fiber0 gin the lowest quarter of other foods (median 11.8 g)
Sugars23 gin the lowest quarter of other foods (median 36.8 g)
Fat1.3 gin the lowest quarter of other foods (median 6.7 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 1.7 g)
Sodium0 mgin the lowest quarter of other foods (median 4 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mielizia
Barcode: 8012527002261
Category: Pollens
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Polline italiano biologico Mielizia	356	25 g	61 g	1.3 g
Pollen biologique Mielizia	356	25 g	61 g	1.3 g
Pollen des Fleurs Miel Crétet	357	16 g	60 g	6.2 g
Pollen de fleurs Api Food	354	14.2 g	58 g	6.6 g
Pollen de Ciste frais Bio (congelé) Aristée	354	14.2 g	60.7 g	6 g
Polline Apicoltura Casentinese	361	23 g	41 g	9.6 g
Polline Piemonte miele	366	21.2 g	53 g	5.5 g
Polline fresco italiano Cuor di Miele	366	20.3 g	52.4 g	6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8012527002261. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.