Polenta
Packaged product Spices, Herbs and Condiments Trader Joe's
Polenta contains 71 kcal per 100 g. A serving, 140 g (140 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of spices, herbs and condiments (median 2.1 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.07 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 0.5 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.1 g)
- Sodium257 mgbelow the median for spices, herbs and condiments (median 260 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00797177
- Quantity
- 510 g
- Label serving
- 140 g
- Category
- Unsalted polenta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Organic Yellow Corn Meal, Salt, Tartaric Acid, Ascorbic Acid (to maintain color), Beta Carotene (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta L italie des pates | 70 | 1.5 g | 16 g | 0 g |
| Polenta de féverole complète Graine de choc | 70 | 6.8 g | 8.9 g | 0 g |
| Polenta de féverole complète Graine de choc | 70 | 8.8 g | 8.9 g | 0 g |
| La Polenta Fini | 70 | 1.5 g | 16 g | 0 g |
| Polenta pronta gialla Natura viva | 75 | 1.8 g | 16 g | 1 g |
| Polenta nature Treo Treo | 75 | 1.7 g | 16 g | 0.5 g |
| Polenta nostrana Pinton | 63 | 1.8 g | 14 g | 0 g |
| La polenta già pronta Zampini Damiano | 61 | 1.1 g | 13.5 g | 0.11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00797177. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.