Polenta fine semoule de maïs
Polenta fine semoule de maïs contains 351 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of beverages (median 11 g)
- Fiber3.6 gabove the median for beverages (median 3.5 g)
- Sugars0.8 gbelow the median for beverages (median 2.1 g)
- Fat1.3 gbelow the median for beverages (median 1.7 g)
- Saturated fat0.3 gbelow the median for beverages (median 0.4 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semoule de maïs précuite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Basmati Taureau Ailé | 351 | 8.7 g | 77 g | 0.8 g |
| Blé précuit cuisson rapide étui de 400g U | 350 | 12.1 g | 70 g | 1.2 g |
| Riz arborio Vivien Paille | 350 | 7.4 g | 78 g | 0.6 g |
| Pates pour enfants Bon et bio | 353 | 12 g | 72 g | 1.2 g |
| Pates sans Gluten Bio (Pates au Maïs et Riz Bio) Alb gold | 353 | 7.1 g | 77.1 g | 1.4 g |
| Couscous grains fins étui de 500g U | 349 | 12 g | 69 g | 1.8 g |
| Graine couscous grains moyens étui de 500g U | 349 | 12 g | 69 g | 1.8 g |
| Graine de couscous grains moyens étui de 1kg U | 349 | 12 g | 69 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256222823843. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.