Polārmaize Ar Mango Vistu

Packaged product Fruits Narvesen

Polārmaize Ar Mango Vistu contains 257 kcal per 100 g.

Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
6.8 gprotein
26 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 14 g 18%
Saturated fat L 1.4 g 7%
Sodium L 236 mg 10%
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 40%Fat: 49%257kcal / 100 g
  • Protein 11%
  • Carbohydrates 40%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the top quarter of fruits (median 0.71 g)
  • Sugars5.5 gin the lowest quarter of fruits (median 11.4 g)
  • Fat14 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat1.4 gabove the median for fruits (median 0.1 g)
  • Sodium236 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Narvesen
Barcode
4751043190147
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4751043190147. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polārmaize Ar Mango Vistu?

100 g of Polārmaize Ar Mango Vistu has 257 kcal.

How much protein is in Polārmaize Ar Mango Vistu?

Polārmaize Ar Mango Vistu contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Polārmaize Ar Mango Vistu?

Polārmaize Ar Mango Vistu has 26 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polārmaize Ar Mango Vistu?

Polārmaize Ar Mango Vistu contains 14 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Polārmaize Ar Mango Vistu?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.