Polar blast
Packaged product Beverages Hawaiian Punch
Polar blast contains 17 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 16.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 43.7 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 0 g | 0% |
| Calcium L | 7.5 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4.2 gabove the median for beverages (median 2 g)
- Sodium43.7 mgin the top quarter of beverages (median 12 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hawaiian Punch
- Barcode
- 0014800008838
- Quantity
- 32 fl oz
- Label serving
- 240 mL
- Category
- Flavoured Drinks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, high fructose corn syrup, concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin C), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, blue 1, sucralose, potassium sorbate, sodium hexametaphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Berry Blend Nature's Nectar Splash | 17 | 0 g | 4.2 g | 0 g |
| Blueberry Mojito London Juice Company | 17 | 0 g | 4.2 g | 0 g |
| Coco Cocoon | 17 | 0.1 g | 0.05 g | 1.8 g |
| Coco Sin Azúcar Silk | 17 | 0 g | 0 g | 1.9 g |
| Volvic Juicy BIO Fraise volvic | 17 | 0.4 g | 4 g | 0.4 g |
| Hydrate+ Reload | 17 | 0 g | 4.2 g | 0 g |
| Perrier & Juice Perrier | 18 | 0 g | 3.8 g | 0 g |
| Hella Birne Hella | 18 | 0 g | 3.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014800008838. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.