Pokebowl
Packaged product Grains and Pasta Intermarché
Pokebowl contains 115 kcal per 100 g. A serving, 250.0 g (250 g) provides about 288 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for grains and pasta (median 6.7 g)
- Sugars1.6 gbelow the median for grains and pasta (median 1.8 g)
- Fat3 gabove the median for grains and pasta (median 2.5 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.32 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3112530000737
- Label serving
- 250.0 g
- Category
- Rice dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Quick rice Indian curry Knorr | 115 | 2.4 g | 20 g | 2.6 g |
| Honey garlic shrimp Scott & Jon’s | 115 | 7.1 g | 19.4 g | 1.5 g |
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| Arroz 3 delicias Unide | 115 | 4 g | 20.6 g | 1.6 g |
| Arroz 3 delicias Congelados de Navarra | 115 | 5.3 g | 18 g | 2 g |
| Tofu à la Sichuanaise Seazon | 116 | 4.9 g | 17.9 g | 2.6 g |
| Crevettes sauvages marinees sauce soja riz basmati au curry Delhaize | 116 | 3.9 g | 12 g | 5.8 g |
| Toupargel Blanquette de Volaille/Riz 300 g Surgelé Toupargel | 116 | 5.8 g | 16 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pokebowl?
100 g of Pokebowl has 115 kcal. Serving, 250.0 g (250 g): about 288 kcal.
How much protein is in Pokebowl?
Pokebowl contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 11.5 g in serving, 250.0 g (250 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.7 g).
How many carbs are in Pokebowl?
Pokebowl has 17 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pokebowl?
Pokebowl contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3112530000737. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.