Poke saumon cheese
Packaged product Dairy and Eggs Carrefour
Poke saumon cheese contains 164 kcal per 100 g. A serving, 100.0 g (100 g) provides about 164 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.2 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 47%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars5.2 gabove the median for dairy and eggs (median 4 g)
- Fat7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium252 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3701690401432
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| A2 Full Cream Milk A2 | 164 | 8.3 g | 12.5 g | 8.8 g |
| Deviled egg potato salad Market Pantry | 164 | 3.6 g | 17.1 g | 9.3 g |
| Family Size Migas Egg Bake Kroger | 164 | 8.8 g | 8 g | 10.4 g |
| Power Brown Eggs Henfruit | 164 | 14.8 g | 0.87 g | 11.3 g |
| Protein yoghurt Morrisons | 164 | 23 g | 15 g | 0.8 g |
| Ripe Kimchi Egg Kimbap Hungry Time | 164 | 9.1 g | 23.2 g | 4.1 g |
| Macaroni Cheese Tesco | 164 | 7.6 g | 18.3 g | 6.4 g |
| Thai Inspired Plant Based Veggie Wrap New Seasons | 164 | 5.4 g | 18.8 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701690401432. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.