Poke Bento
Packaged product Other Foods Sushic
Poke Bento contains 168 kcal per 100 g.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 10.2 mg | 3% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 6.1 g | 12% |
| Calcium L | 25.9 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.2 g)
- Fat8.6 gabove the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium482 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushic
- Barcode
- 0850322008211
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Browns Four Seasons By Aldi | 168 | 2.3 g | 18.4 g | 9.1 g |
| Suitsuliha Matsimoka | 168 | 26.3 g | 0 g | 7.5 g |
| Lomito Serrano Centenario | 168 | 32.5 g | 0 g | 4.5 g |
| Landkornreis Sawi | 168 | 1 g | 32.1 g | 2.4 g |
| pasztet z królikiem Biedronka | 168 | 12.5 g | 3.5 g | 11 g |
| Vollreis Uncle Ben's | 168 | 3.9 g | 34.7 g | 1.1 g |
| Suitsuliha Matsimoka | 168 | 26.3 g | 0 g | 7.5 g |
| Flavory Fries Lulu | 168 | 3.8 g | 22.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850322008211. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "POKE BENTO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.