pois wasabi

Packaged product Other Foods tanoshi

Pois wasabi contains 422 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

pois wasabi by tanoshi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
14.6 gprotein
64.3 gcarbohydrates
8.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 8.7 g 11%
Saturated fat L 3 g 15%
Sodium L 880 mg 38%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 14.2 g 51%
Total sugars L 10.8 g
Added sugars L 3.2 g 6%
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 65%Fat: 20%422kcal / 100 g
  • Protein 15%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gabove the median for other foods (median 7.4 g)
  • Fiber14.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars10.8 gabove the median for other foods (median 3.2 g)
  • Fat8.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium880 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tanoshi
Barcode
3929820171332
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Petits pois (75%), farine de ri gluant, amidon de maïs, sucre, sel, huile df so?a, wasabi (0,5%) (contient moutarde), co orants : Curcumine, Bleu Brillant FCF. Peut contenir des traces d'arachides, de fruits à coque et de graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3929820171332. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pois wasabi?

100 g of pois wasabi has 422 kcal.

Is pois wasabi high in protein?

Pois wasabi contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in pois wasabi?

Pois wasabi has 64.3 g of total carbohydrates per 100 g, including 14.2 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pois wasabi?

Pois wasabi contains 8.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in pois wasabi?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.