How many calories are in Poires Williams?

100 g of Poires Williams has 64 kcal.

How much protein is in Poires Williams?

Poires Williams contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 0.44 g).

How many carbs are in Poires Williams?

Poires Williams has 16 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poires Williams?

Poires Williams contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poires Williams

Packaged product Beans and Legumes Hero

Poires Williams contains 64 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (59 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

64kcal per 100 g

0.3 gprotein

16 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	16 g	6%
Dietary fiber	not reported
Total sugars L	12 g
Protein L	0.3 g	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 94%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.3 gin the lowest quarter of beans and legumes (median 0.44 g)
Sugars12 gabove the median for beans and legumes (median 11.3 g)
Fat0.3 gabove the median for beans and legumes (median 0.17 g)
Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hero
Barcode: 7614200122894
Category: Pears
Packaging: Can,Food can

Ingredients

Ingredients not reported.

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Birnen Delta	64	0.2 g	14 g	0.2 g
Fruttine snack pera Le Fruttine	63	0.2 g	17.8 g	0 g
Demi-poires Coop	62	0 g	15 g	0 g
Birnen halbe Früchte leicht gezuckert Videca	62	0.3 g	15.5 g	0.2 g
Birnen halbe Frucht Del Monte	67	0.6 g	16 g	0 g
Birnen Nur Puur	69	0.6 g	15.2 g	0.6 g
Williams Christ Birnen K-Classic	69	0.5 g	15 g	0.5 g
Birnen Kaufland	69	0.5 g	15 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7614200122894. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "POIRES WILLIAMS". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.