Pointes d'asperges blanches - 212ml
Packaged product Beverages Saint Eloi
Pointes d'asperges blanches - 212ml contains 15 kcal per 100 g.
Roughly 53% of its calories come from protein, with 47% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 99 kcal per 100 g across 627 products.
100 g provides 27% of the Daily Value for Folate (B9), 15% of the Daily Value for chloride and 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.1 mg | 12% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 107 µg | 27% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 61.3 mg | 5% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 11.6 µg | 8% |
| Chloride L | 347 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for beverages (median 2.6 g)
- Fiber1 gin the lowest quarter of beverages (median 2.9 g)
- Sugars0.8 gbelow the median for beverages (median 1.4 g)
- Fat0 gin the lowest quarter of beverages (median 0.9 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium230 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
- Water93.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.005 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 214 µg |
|---|
Other components (2)
| Water L | 93.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saint Eloi
- Barcode
- 3250391172368
- Quantity
- 212 g
- Category
- Autres produits
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asperges blanches, eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches 720ml Saint Eloi | 15 | 1.5 g | 1.6 g | 0.1 g |
| Asperges pic nic vertes 212ml Netto | 15 | 1.9 g | 1.6 g | 0 g |
| Pointes d'asperges vertes 212ml Saint Eloi | 15 | 1.9 g | 1.6 g | 0 g |
| Asperges pic nic vertes 212ml Saint Eloi | 15 | 2.1 g | 0.7 g | 0 g |
| Babv rose framboise 75 cl Expert club | 15 | 0 g | 3.8 g | 0 g |
| Babv rose pamplemousse 75 cl Expert club | 14 | 0 g | 3.6 g | 0 g |
| Cotes de bergerac Expert club | 16 | 0 g | 3.9 g | 0 g |
| Igp pays d'oc muscat moelleux 75 cl les cépages Expert club | 16 | 0 g | 3.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250391172368. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.