Poêlée De Légumes Bio

Packaged product Meals and Dishes Cora

Poêlée De Légumes Bio contains 35 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 82 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poêlée De Légumes Bio by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1.4 gprotein
3.3 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.1 g 0.5%
Sodium L 248 mg 11%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 45%Fat: 36%35kcal / 100 g
  • Protein 19%
  • Carbohydrates 45%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Sugars1.5 gbelow the median for meals and dishes (median 2.1 g)
  • Fat1.2 gin the lowest quarter of meals and dishes (median 3.5 g)
  • Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.8 g)
  • Sodium248 mgabove the median for meals and dishes (median 224 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257980629531
Quantity
600 g
Category
Pan-fried dishes
Packaging
frozen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3257980629531. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poêlée De Légumes Bio?

100 g of Poêlée De Légumes Bio has 35 kcal.

How much protein is in Poêlée De Légumes Bio?

Poêlée De Légumes Bio contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 2.5 g).

How many carbs are in Poêlée De Légumes Bio?

Poêlée De Légumes Bio has 3.3 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poêlée De Légumes Bio?

Poêlée De Légumes Bio contains 1.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Poêlée De Légumes Bio?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.