Pocky

Packaged product Other Foods Pocky

Pocky contains 559 kcal per 100 g. A serving, 1 small pack, 26.1 g (26.1 g) provides about 146 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pocky by Pocky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
559kcal per 100 g
7.7 gprotein
57.5 gcarbohydrates
34.5 gfat
146kcal in serving, 1 small pack, 26.1 g (26.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 559 kcal
Total fat L 34.5 g 44%
Saturated fat L 19.2 g 96%
Sodium not reported
Total carbohydrates L 57.5 g 21%
Dietary fiber not reported
Total sugars L 57.5 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%559kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Sugars57.5 gin the top quarter of other foods (median 3.2 g)
  • Fat34.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat19.2 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pocky
Barcode
4901005006652
Label serving
1 small pack (26.1 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901005006652. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pocky?

100 g of Pocky has 559 kcal. Serving, 1 small pack, 26.1 g (26.1 g): about 146 kcal.

How much protein is in Pocky?

Pocky contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 small pack, 26.1 g (26.1 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pocky?

Pocky has 57.5 g of total carbohydrates per 100 g, including 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pocky?

Pocky contains 34.5 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.