Pocky green tea
Packaged product Sweets and Desserts Pocky
Pocky green tea contains 220 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat9 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat7 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium60 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
vegetable cream (vegetable oil, sugar, lactose, whole milk powder, emulsifier (E322)), wheat flour, sugar, green tea powder, shortening (palm oil, refined beef tallow oil, emulsifier (E322), antioxidant (E306)), hydrogenated palm oil, whole milk powder, malt extract, modified starch, processed cheese, refined salt, yeast, butter, acidity regulator (E339(iii), E500(ii)), flavouring (green tea flavour, milk flavour, vanilla flavour), colour (E160b), profix-100 (maltodextrin, enzyme powder, flour treatment agent (E223)) (_gluten_, _milk_, _soybean_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801019311673. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.