Pocket Sandwich Egg Salad

Packaged product Meals and Dishes Maxim’s cakes

Pocket Sandwich Egg Salad contains 527 kcal per 100 g. A serving, 45.0 g (45 g) provides about 237 kcal.

Roughly 48% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

527kcal per 100 g
19.1 gprotein
62.9 gcarbohydrates
22 gfat
237kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 22 g 28%
Saturated fat L 5.6 g 28%
Sodium not reported
Total carbohydrates L 62.9 g 23%
Dietary fiber not reported
Total sugars L 6 g
Protein L 19.1 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 48%Fat: 38%527kcal / 100 g
  • Protein 15%
  • Carbohydrates 48%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.1 gin the top quarter of meals and dishes (median 10 g)
  • Sugars6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat22 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maxim’s cakes
Barcode
4892030985398
Label serving
45.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Egg Salad Pocket Sandwich Maxim’s cakes 527 19.1 g 62.9 g 22 g
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Tortilla Chips Spicy Nacho Cheese Fairprice 527 6.3 g 64 g 27.3 g
Sandwich con chocolate con leche aurada 527 5.3 g 62 g 28 g
Anelli di mais gusto pizza (patatine) ARD Discount 527 4 g 60 g 29 g
Baked Pizza Flavor Buffies 527 5.2 g 59 g 30 g
Ritz crackers vanilla sandwich Nabisco 527 4.8 g 65.9 g 27.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4892030985398. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 8, 2026.

Last updated: . Source description: "POCKET SANDWICH EGG SALAD". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pocket Sandwich Egg Salad?

100 g of Pocket Sandwich Egg Salad has 527 kcal. Serving, 45.0 g (45 g): about 237 kcal.

Is Pocket Sandwich Egg Salad high in protein?

Pocket Sandwich Egg Salad contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 8.6 g in serving, 45.0 g (45 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Pocket Sandwich Egg Salad?

Pocket Sandwich Egg Salad has 62.9 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pocket Sandwich Egg Salad?

Pocket Sandwich Egg Salad contains 22 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.