Poblano Chicken Enchiladas
Packaged product Poultry Meal Simple
Poblano Chicken Enchiladas contains 173 kcal per 100 g. A serving, 1 bowl, 312 g (312 g) provides about 540 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.2 mg | 6% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.96 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0.13 µg | 0.6% |
| Calcium L | 67.3 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.6 gin the top quarter of poultry (median 0.25 g)
- Sugars0.96 gabove the median for poultry (median 0.89 g)
- Fat5.1 gabove the median for poultry (median 4.5 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium308 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0041220436415
- Quantity
- 11 oz
- Label serving
- 1 bowl (312 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220436415. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.