How many calories are in Plätzli KALB?

100 g of Plätzli KALB has 105 kcal. Serving, 186 g (186 g): about 195 kcal.

Is Plätzli KALB high in protein?

Plätzli KALB contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 40.9 g in serving, 186 g (186 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Plätzli KALB?

Plätzli KALB has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plätzli KALB?

Plätzli KALB contains 2 g of fat per 100 g.

How much sodium is in Plätzli KALB?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plätzli KALB

Packaged product Other Foods Migros

Plätzli KALB contains 105 kcal per 100 g. A serving, 186 g (186 g) provides about 195 kcal.

Roughly 80% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g

22 gprotein

1 gcarbohydrates

2 gfat

195kcal in serving, 186 g (186 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	105 kcal
Total fat L	2 g	3%
Saturated fat	not reported
Sodium L	39 mg	2%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 4%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat2 gbelow the median for other foods (median 6.6 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 2172958012300
Label serving: 186 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Kalbsplätzli dünn geschnitten Migros Cook & Eat	105	22 g	1 g	2 g
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Kalbsplätzli Migros	105	22 g	1 g	2 g
Protein Iheartmacros	105	20 g	4 g	1 g
チリコンカン成城石井	105	5 g	13.2 g	3.6 g
Putengeschnetzeltes Försterin Art Hoffmann Menü	105	6 g	13 g	3 g
Aiguillettes de poulet bio Géant casino	105	24 g	0.01 g	0.01 g
Kūpināta cāļa krūtiņas fileja Pikok	105	20 g	2 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2172958012300. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.