Plätzli Chäs

Packaged product Other Foods Findus

Plätzli Chäs contains 181 kcal per 100 g. A serving, 2 plätzli, 120 g (120 g) provides about 217 kcal.

Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g
5.8 gprotein
21.7 gcarbohydrates
7.8 gfat
217kcal in serving, 2 plätzli, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 7.8 g 10%
Saturated fat L 2.3 g 12%
Sodium L 328 mg 14%
Total carbohydrates L 21.7 g 8%
Dietary fiber L 0.67 g 2%
Total sugars L 3.3 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 48%Fat: 39%181kcal / 100 g
  • Protein 13%
  • Carbohydrates 48%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for other foods (median 7.4 g)
  • Fiber0.67 gbelow the median for other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat7.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium328 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
7630537404762
Label serving
2 plätzli (120 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7630537404762. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plätzli Chäs?

100 g of Plätzli Chäs has 181 kcal. Serving, 2 plätzli, 120 g (120 g): about 217 kcal.

How much protein is in Plätzli Chäs?

Plätzli Chäs contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 2 plätzli, 120 g (120 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Plätzli Chäs?

Plätzli Chäs has 21.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plätzli Chäs?

Plätzli Chäs contains 7.8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Plätzli Chäs?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.