Platinum Hydro Whey

Packaged product Other Foods Optimum nutrition

Platinum Hydro Whey contains 354 kcal per 100 g. A serving, 40 g (40 g) provides about 142 kcal.

Roughly 92% of its calories come from protein, with 6% from carbohydrates and 2% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Platinum Hydro Whey by Optimum nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
75 gprotein
4.7 gcarbohydrates
0.9 gfat
142kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.3 g 2%
Sodium L 480 mg 21%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 1.6 g
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 6%Fat: 2%354kcal / 100 g
  • Protein 92%
  • Carbohydrates 6%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gbelow the median for other foods (median 76.3 g)
  • Fiber1.8 gabove the median for other foods (median 1.5 g)
  • Sugars1.6 gbelow the median for other foods (median 3.1 g)
  • Fat0.9 gin the lowest quarter of other foods (median 4.2 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 1.7 g)
  • Sodium480 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum nutrition
Barcode
5060245601504
Label serving
40 g
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060245601504. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Source description: "PLATINUM HYDRO WHEY". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Platinum Hydro Whey?

100 g of Platinum Hydro Whey has 354 kcal. Serving, 40 g (40 g): about 142 kcal.

Is Platinum Hydro Whey high in protein?

Platinum Hydro Whey contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 30 g in serving, 40 g (40 g). About 92% of its calories come from protein. Compared with other other foods, that is below the median (median 76.3 g).

How many carbs are in Platinum Hydro Whey?

Platinum Hydro Whey has 4.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Platinum Hydro Whey?

Platinum Hydro Whey contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Platinum Hydro Whey?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.