Plátano Canarias
Packaged product Other Foods Canarias
Plátano Canarias contains 93 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 11.8 g | |
| Protein L | 1.4 g | 3% |
| Vitamin C L | 12.4 mg | 14% |
| Vitamin E L | 0.11 mg | 0.7% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 36.7 mg | 9% |
| Phosphorus L | 22.7 mg | 2% |
| Potassium L | 420 mg | 9% |
| Manganese L | 0.06 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars11.8 gabove the median for other foods (median 3.2 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Canarias
- Barcode
- 2561418002669
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céleri rémoulade Exki | 93 | 1.4 g | 7 g | 6 g |
| Truten brust Qualité&Prix | 93 | 20 g | 1.1 g | 0.9 g |
| Jordbær og Lime Skyr | 93 | 16 g | 6 g | 0.3 g |
| Datiles Morrisons | 93 | 2.1 g | 21.6 g | 0.2 g |
| Carotte Curry Vitaline | 93 | 4.1 g | 10.6 g | 3.5 g |
| Panier de yoplait Yoplait | 93 | 3.2 g | 13.2 g | 2.6 g |
| Activia Activia | 93 | 3.6 g | 12.6 g | 3.1 g |
| Blanc de dinde aux épices Coop Qualité Et Prix | 93 | 20 g | 1.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2561418002669. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.