plant protein
Packaged product Other Foods Goodly
Plant protein contains 237 kcal per 100 g. A serving, 20 g (20 g) provides about 47 kcal.
Roughly 53% of its calories come from protein, with 47% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the lowest quarter of other foods (median 76.2 g)
- Fiber15 gin the top quarter of other foods (median 1.5 g)
- Sugars2.7 gbelow the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium0 mgin the lowest quarter of other foods (median 255 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Goodly
- Barcode
- 8054314401680
- Quantity
- 320g
- Label serving
- 20 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentrato proteico di pisello, aroma naturale di cacao (15,1%), edulcorante: maltitolo, polvere di cacao magro (9,2%), fibra di cicoria, aromi naturali.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Whey Whey Advanced | 230 | 44 g | 2.4 g | 5 g |
| Whey advance Super Set Nutrition | 230 | 44 g | 2.4 g | 5 g |
| Lean pro shape CF7 sport nutrition | 226 | 24 g | 26.4 g | 2.4 g |
| Blast! (Pre workout) XXL Nutrition | 249 | 30 g | 32 g | 0 g |
| Multipower Protein 90 Vanille Geschmack Multipower | 250 | 35 g | 15 g | 5.3 g |
| Végé Protein Punch power | 224 | 48 g | 1 g | 0 g |
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| Clear Protein Pink Lemonade Oath Nutrition | 260 | 67.6 g | 6.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant protein?
100 g of plant protein has 237 kcal. Serving, 20 g (20 g): about 47 kcal.
Is plant protein high in protein?
Plant protein contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 6 g in serving, 20 g (20 g). About 53% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in plant protein?
Plant protein has 27 g of total carbohydrates per 100 g, including 15 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plant protein?
Plant protein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in plant protein?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8054314401680. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.