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Plant Protein Blend

Packaged product Other Foods Nutra Organics

Plant Protein Blend contains 407 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 122 kcal.

Roughly 76% of its calories come from protein, with 19% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 55% of the Daily Value for phosphorus, 54% of the Daily Value for iron and 36% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
73.3 gprotein
5 gcarbohydrates
8.3 gfat
122kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 8.3 g 11%
Saturated fat L 3 g 15%
Sodium L 487 mg 21%
Total carbohydrates L 5 g 2%
Dietary fiber L 8 g 29%
Total sugars L 0.67 g
Protein L 73.3 g 147%
Calcium L 60 mg5%
Iron L 9.7 mg54%
Phosphorus L 687 mg55%
Potassium L 60 mg1%
Zinc L 4 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 5%Fat: 19%407kcal / 100 g
  • Protein 76%
  • Carbohydrates 5%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus55%Iron54%Zinc36%Calcium5%Potassium1%

Nutritional insights

  • Protein73.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber8 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.67 gin the lowest quarter of other foods (median 3.2 g)
  • Fat8.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium487 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutra Organics
Barcode
9343723008382
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Plant Protein + Probiotics True 407 64.3 g 9 g 11.7 g
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板栗糕 老苏邦 407 6.7 g 64 g 14 g
Critical Mass Hi Tech Pharmaceuticals 407 33.3 g 50 g 6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9343723008382. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Protein Blend?

100 g of Plant Protein Blend has 407 kcal. Serving, 1 portion, 30 g (30 g): about 122 kcal.

Is Plant Protein Blend high in protein?

Plant Protein Blend contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 1 portion, 30 g (30 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Plant Protein Blend?

Plant Protein Blend has 5 g of total carbohydrates per 100 g, including 8 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Protein Blend?

Plant Protein Blend contains 8.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Plant Protein Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (55% DV), iron (54% DV) and zinc (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Protein Blend?

100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.