Plant-Based Yogurt Original
Packaged product Dairy and Eggs Swees
Plant-Based Yogurt Original contains 64 kcal per 100 g. A serving, 1 container, 140 g (140 g) provides about 90 kcal.
Roughly 57% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.3 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 7.1 mg | 0.3% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 26%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat4.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium7.1 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swees
- Barcode
- 8857129029007
- Label serving
- 1 container (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi fresh milk 奥乐齐鲜牛奶 Aldi 奥乐齐 | 64 | 3.2 g | 4.8 g | 3.6 g |
| Full Cream Milk Dendairy | 64 | 3 g | 5.6 g | 3.3 g |
| Fresh Milk Aldi China | 64 | 3.2 g | 4.8 g | 3.6 g |
| Yellow Peach And Mango Yoghurt Best Price | 64 | 3.7 g | 12.1 g | 0.14 g |
| Full Cream Milk Oldenburger | 64 | 3.4 g | 4.8 g | 3.5 g |
| Lewis Rd Purple Milk Lewis Road Creamery | 64 | 3.8 g | 4.8 g | 3.3 g |
| Spar fresh milk Spar | 64 | 3.3 g | 4.9 g | 3.5 g |
| Iced Strawberry Flavoured Milk Nippy's | 64 | 3.4 g | 8.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8857129029007. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.