Plant Based Steak
Packaged product Beverages Chunk
Plant Based Steak contains 143 kcal per 100 g. A serving, 113 g (113 g) provides about 162 kcal.
Roughly 64% of its calories come from protein, with 26% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 50% of the Daily Value for Vitamin B12 and 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
| Vitamin B12 L | 1.2 µg | 50% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 10%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of beverages (median 0.7 g)
- Fiber3 gin the top quarter of beverages (median 0.05 g)
- Fat4 gabove the median for beverages (median 0.2 g)
- Saturated fat3.3 gin the top quarter of beverages (median 0.1 g)
- Sodium198 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steamed Clams Marketside | 143 | 25 g | 4.8 g | 1.8 g |
| Bomb Spray funny candy | 143 | 0 g | 36 g | 0 g |
| Beef Tenderloin Filet Mignon Steak Members Mark | 143 | 21.4 g | 0 g | 6.3 g |
| Turkey Breast Steak Tesco | 143 | 31.5 g | 0 g | 1.7 g |
| Shaved beef steak Trader Joe’s | 143 | 20.5 g | 0 g | 7.1 g |
| Ham Steak Smithfield | 143 | 15.5 g | 2.4 g | 8.3 g |
| Shaved Beef Steak Trader Joes | 143 | 20.5 g | 0 g | 7.1 g |
| Hardwood Smoked Ham Steak Smithfield | 143 | 15.5 g | 2.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850067456810. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.