Plant based roast chicken
Plant based roast chicken contains 177 kcal per 100 g. A serving, 90.0 g (90 g) provides about 159 kcal.
Roughly 74% of its calories come from protein, with 16% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 16%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of poultry (median 17.6 g)
- Sugars1.3 gabove the median for poultry (median 0.89 g)
- Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.32 gin the lowest quarter of poultry (median 1.2 g)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roaster chicken breast Lidl | 177 | 20 g | 5.7 g | 8 g |
| Crumbed Chicken Tenders Ready | 177 | 15.4 g | 16.9 g | 5.2 g |
| Smoked Turkey Wings ShopRite | 177 | 16.8 g | 0.89 g | 11.5 g |
| Teriyaki Miso Chicken King Kebab Tesco | 177 | 21.5 g | 5.7 g | 7.3 g |
| Chicken meatballs Bell | 177 | 18 g | 6 g | 9 g |
| Cheesy Garlic Ciabatta Panko Chicken Market 32 | 177 | 20.4 g | 6.2 g | 7.1 g |
| Chicken Vodka Penne Plus+ My Muscle Chef | 177 | 12.8 g | 15.8 g | 6.2 g |
| Britch 2 Roast Chicken Garlic & Lemon Waitrose | 177 | 24 g | 2.6 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9351338001490. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.