Plant based ribs
Packaged product Other Foods
Plant based ribs contains 165 kcal per 100 g.
Roughly 45% of its calories come from protein, with 31% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 85% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 71% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.75 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 759 mg | 33% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.5 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 19.6 g | 39% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 11.3 mg | 71% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.75 mg | 44% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 2 µg | 85% |
| Calcium L | 104 mg | 8% |
| Iron L | 7.5 mg | 42% |
| Magnesium L | 34 mg | 8% |
| Potassium L | 439 mg | 9% |
| Zinc L | 7.5 mg | 68% |
| Copper L | 0.15 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 31%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of other foods (median 6.9 g)
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Sugars4.5 gabove the median for other foods (median 3.5 g)
- Fat4.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.75 gbelow the median for other foods (median 1.9 g)
- Sodium759 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 19.5 g | 19.6 g |
| Carbohydrates | 13.5 g | 13.5 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 0.75 g | 0.8 g |
| Sugars | 4.5 g | 4.5 g |
| Sodium | 759 mg | 759 mg |
Product details
- Barcode
- 0628176694542
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Zucchini Fries Birds Eye | 165 | 2.4 g | 21.2 g | 8.2 g |
| Monte Zott | 165 | 3 g | 10.7 g | 12.2 g |
| Monoprix chocolat noir & amandes caramélisées Monoprix | 165 | 3.9 g | 21 g | 6.7 g |
| Tabouret Pierre martinet | 165 | 5.7 g | 18 g | 7.3 g |
| Bamischijf Mora | 165 | 5.1 g | 27 g | 3.4 g |
| Galette boulghour, poireaux et sarrasin Leader Price | 165 | 5.8 g | 16.2 g | 7.8 g |
| Angelina chocolat chaud Angelina | 165 | 4 g | 14 g | 10 g |
| Grande box Serpentini Bolo Balls Lustucru | 165 | 6.7 g | 23 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based ribs?
100 g of Plant based ribs has 165 kcal.
Is Plant based ribs high in protein?
Plant based ribs contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Plant based ribs?
Plant based ribs has 13.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.5 g of sugars.
How much fat is in Plant based ribs?
Plant based ribs contains 4.5 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
What vitamins and minerals does Plant based ribs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (85% DV), Thiamin (B1) (83% DV), Niacin (B3) (71% DV), zinc (68% DV) and Vitamin B6 (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant based ribs?
100 g contains 759 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628176694542. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2534554. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.