Plant Based Protein

Packaged product Other Foods Lifz

Plant Based Protein contains 380 kcal per 100 g. A serving, 50 g (50 g) provides about 190 kcal.

Roughly 76% of its calories come from protein, with 16% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Based Protein by Lifz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
74 gprotein
8 gcarbohydrates
7 gfat
190kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 7 g 9%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 8 g 3%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 74 g 148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 8%Fat: 16%380kcal / 100 g
  • Protein 76%
  • Carbohydrates 8%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74 gin the top quarter of other foods (median 7.4 g)
  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifz
Barcode
8859280842228
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8859280842228. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Based Protein?

100 g of Plant Based Protein has 380 kcal. Serving, 50 g (50 g): about 190 kcal.

Is Plant Based Protein high in protein?

Plant Based Protein contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 37 g in serving, 50 g (50 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Plant Based Protein?

Plant Based Protein has 8 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Protein?

Plant Based Protein contains 7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.