Plant Based Burgers
Packaged product Meals and Dishes Breaking Good
Plant Based Burgers contains 239 kcal per 100 g. A serving, 40 z, 113 g (113 g) provides about 270 kcal.
Roughly 51% of its calories come from fat, with 33% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 19.5 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88.5 mg | 7% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 22.1 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 16%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.89 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat13.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium354 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breaking Good
- Barcode
- 0860009321007
- Quantity
- 8 oz
- Label serving
- 40 z (113 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emerge Plant Based Meatless Burgers Simple Truth | 239 | 17.7 g | 8 g | 15 g |
| Kirkland Take And Bake Cheese Pizza Kirkland | 239 | 11.5 g | 23 g | 10.6 g |
| Gourmet Beef Burger - REAL Island Pride | 239 | 16.8 g | 1.8 g | 18.6 g |
| Cow Boy Beef Burgers Leadbetters | 239 | 15.9 g | 1.8 g | 17.7 g |
| Fully Cooked Beef Burgers Great Value | 239 | 15.9 g | 6.2 g | 16.8 g |
| Beef & Pork Burgers FRI Food | 239 | 17.7 g | 0 g | 18.6 g |
| Salmon Burger Irresistible | 239 | 15.9 g | 5.3 g | 16.8 g |
| Cowboy Burgers Leadbetters | 239 | 15.9 g | 1.8 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860009321007. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.