Plain Goat Cheese, Plain
Packaged product Dairy and Eggs BRISTOL FARMS
Plain Goat Cheese, Plain contains 267 kcal per 100 g. A typical serving of 1 ONZ (30 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 28.6 g)
- Saturated fat13.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium417 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- BRISTOL FARMS
- Barcode
- 0797299015784
- Label serving
- 1 ONZ
- Category
- Cheese
Ingredients
PASTEURIZED GOAT'S MILK, SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chive Probiotic Cream Cheese Spread, Chive GOOD CULTURE | 267 | 3.3 g | 6.7 g | 23.3 g |
| American Simply Cheesy Pasteurized Cheese Snack, American HILL COUNTRY FARE | 267 | 10 g | 13.3 g | 20 g |
| Beefy Cheese Dip, Beefy Cheese CEDARLANE | 267 | 10 g | 6.7 g | 20 g |
| Plain Feta Cheese, Plain Feta APPEL FARMS | 267 | 13.3 g | 6.7 g | 20 g |
| Mozzarella Cheese Weis Markets | 267 | 20 g | 3.3 g | 20 g |
| Snack Cheese, Sharp Cheddar ROUNDY'S | 267 | 10 g | 13.3 g | 20 g |
| Shoprite, Natural Whole Milk Mozzarella Cheese SHOPRITE | 267 | 20 g | 3.3 g | 20 g |
| Mozzarella Cheese SHOP RITE | 267 | 23.3 g | 3.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2449480. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2022. Imported November 6, 2026.
Last updated: . Source description: "PLAIN GOAT CHEESE, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.