Plain Crumpet
Packaged product Other Foods Parkin Farm Bakery
Plain Crumpet contains 191 kcal per 100 g. A serving, 47 1 crumpet, 47 g (47 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 160 mg | 12% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Sodium234 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parkin Farm Bakery
- Barcode
- 0059486008000
- Label serving
- 47 1 crumpet (47 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bites Chiquita | 191 | 8.5 g | 19.1 g | 10.6 g |
| Dave’s Fresh Marketplace Party Pizza | 191 | 6.4 g | 29.8 g | 6.4 g |
| Mediterranean Mint Gelato talenti | 191 | 3.7 g | 22.9 g | 9.6 g |
| Parfait Poppers Tru Fru | 191 | 8.5 g | 19.1 g | 10.6 g |
| Crumpets Great Value | 191 | 6.4 g | 38.3 g | 0 g |
| Threes Company A Bread Affair | 191 | 8.5 g | 40.4 g | 1.1 g |
| Farro alla mediterranea con feta dop Cereallegre | 192 | 5 g | 20.5 g | 9 g |
| Вареники с печеным картофелем и зелению Вкусвилл | 192 | 5.2 g | 34.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059486008000. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.